Reclining Office Chair - Ergonomics in the Workplace

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A typical working adult spends anywhere between eight to twelve hours of their day in the office. There has been a lot of research geared towards providing office employees with optimum tools that will allow them to perform their tasks smoothly. Since an office worker would spend majority of his day sitting at his desk, much has been said about the ergonomics (the science of finding the fit between ones tools and performance of work) around office chairs. In offices the world over, there is a quest to find the chair that provides employees with the best seating to ensure productivity. A reclining office chair may very well be the answer.

Have you ever found yourself needing a short break to ease the tension you feel in the office? A reclining office chair is a cross between a comfortable recliner normally found in household living rooms, and an executive desk chair. It may or may not have armrests and a foldable foot rest.

One of the reasons why the reclining office chair lands itself on the list of workplace must-haves is the ability to adjust the chair’s back at different levels. The position varies from just a slight incline to 180 degrees flat. Frequently changing sitting positions, no matter how small or brief the change helps lessen the stress of the day. It promotes better circulation and affects the muscles too.

Adjusting the chair’s back is like taking a break without having to leave your office. With increasing demands at the workplace, an employee may forego breaks because it takes him away from his desk. Especially when a tight deadline is being followed, and employee may feel guilty of having to take a break, no matter how deserved it is. A reclining office chair allows you to lean back for a temporary respite.

The reclining office chair is designed to provide full lumbar support. This is what makes it ideal for anyone with back problems. Feeling a little stiffness in the lower back? Adjust the chair to any one of its levels until you find a comfortable position. When you feel a bit more relieved and ready to assume the original upright position, just pull the lever and you’re back. For sure, ergonomically designed reclining chairs allow employees to breeze through the work day with minimum discomfort or back pain. Most designs for a reclining office chair also promote good posture.

Whether you’re looking for new chairs for the office or you work from home and spend hours and hours in front of your computer, add the reclining office chair to your list of essential furnishings. There’s a variety to choose from out in the market. Consider it a wise investment for your health, and also for boosting productivity.



Source by Justin Morgan Tuttle

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9 months ago Natanael 43 Views